[back to contents]

Rosemary Mustard Game Hens

Description: Cornish game hens, oven roasted with a mustard rosemary flavor.
Yield: Two

Qty Unit Ingredient
2 Cornish Game Hens
3 Tbsp. Yellow Mustard
2 Tbsp. Brown Mustard
1 Tbsp. Honey
1 tsp. Rosemary
1 tsp. Kosher Salt
1 tsp. Black Pepper
3 cloves Garlic
1/4 c. Olive Oil


  1. Make sure game hens are well thawed (so that they will absorb the mustard and rosemary flavor)
  2. Combine all ingredients (except hens) in a bowl and mix well
  3. Rub mixture over hens
  4. Bake at 375 for 75 minutes (cover with foil if they start to brown too much before they are done cooking)
  5. Let sit for 5 to 10 minutes
  6. Eat with your bare hands

[back to contents]

Copyright 2005-2009, Kevin Worcester